Today I begin my diet. I do not want to go on a diet.
I have to lose a lot of weight. And the only way to do so is to diet and exercise. I do not want to do either.
I love exercising after I have done it for a while. I have always lifted weights and stuff but it is the starting that I hate. I have gotten to where I could walk eight miles at a whack. But the starting is hard.
Thinness has never blessed me. Pictures of thinner people fascinate me, but I have never been that way. There have been times when I was thinner, but I never stayed that way long.
220 pounds is a great size for me. With my height and build, it always looked good. But it is a long way from where I am right now.
So I have to go on a diet. Bummer.
The diet that works best for me and always has is the low carb diet. It seems to take the weight off more than any other.
So today I start.
Lord, give me strength to put my body under subjection.
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